Real People.
Real Conversations.
Real Change.
Helping you go from surviving to thriving.
Individuals • Couples • Teens 17+
2SLGBTQIA+ • First Responders
Coquitlam | Pitt Meadows | Virtual in BC
The Nook Counselling
A client-centered counselling practice with offices in Coquitlam & Pitt Meadows, British Columbia.
Searching for a therapist can feel overwhelming.
Research shows that the therapeutic relationship itself is one of the strongest predictors of meaningful change.
At The Nook Counselling, we strive to create a warm, collaborative space where you feel heard, supported, and respectfully challenged.
Together, we’ll explore what matters most to you and work toward your goals using approaches such as EMDR, CBT, DBT, Narrative, and Solution-Focused Therapy, while honouring your unique story and lived experience.
Curious to know more about what our work together can look like? We offer complimentary consult calls. Feel free to book with as many members of our team that you want to learn more about! We look forward to seeing you at The Nook!
Natalie Frado, RCC
Arlen Tom, RSW
Hamidah Rahman, RCC
Rié Yasumiishi, RSW
Types of Sessions
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In-Person Sessions
Meet us in our cozy offices located in Coquitlam and Pitt Meadows, BC
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Virtual Sessions
Meet us online through our Janeapp platform
The Nook
A small space built with a big emphasis on feeling cozy and comfortable.
Our Coquitlam and Pitt Meadows offices are designed to be places for nurturing personal growth and healing.
Our Approach
We strongly believe a client-centered and culturally sensitive lens is crucial in practice. That means getting to know you and moving at a pace that feels safe and collaborative in order for you to explore emotions and possibilities for the future. We will be there alongside you as you work through life's challenges and take control of your story.
At The Nook Counselling, we believe in meeting you where you are at. We will never force our agenda of what I think you should be doing; that is a process that we can work on together.
The Nook Counselling is located on the unceded, traditional and ancestral territory of the kʷikʷəƛ̓əm (Kwikwetlem); səl̓ilwətaɁɬ təməxʷ (Tsleil-Waututh); S'ólh Téméxw (Stó:lō); qiqéyt (Qayqayt); sq̓əc̓iy̓aɁɬ təməxʷ (Katzie); xʷməθkwəy̓əm (Musqueam); and Sḵwx̱wú7mesh Úxwumixw (Squamish) nations.
