Real People.
Real Conversations.
Real Change.
Counselling In Coquitlam, Pitt Meadows, & Virtual in BC
Individuals • Couples • Teens 17+
2SLGBTQIA+ • First Responders
Good Therapy Starts with the Right Fit
At The Nook, we believe the relationship is the at the core of work, and research backs that up. More than any technique or modality, it's the connection between you and your counsellor is what creates real, lasting change.
That's why we're less interested in fitting you into a framework and more interested in understanding you.
Your story, your strengths, your struggles, and what's brought you here. From there, we draw from various therapy types including EMDR, CBT, DBT, Narrative, and Solution-Focused approaches, woven together in a way that fits your unique circumstances.
Our offices are in Coquitlam and Pitt Meadows, but the work we do here tends to follow people home in the best way possible.
Wondering if we're the right fit? Book a free consult call today.
Natalie Frado, RCC
Arlen Tom, RSW
Hamidah Rahman, RCC
Rié Yasumiishi, RSW
Types of Sessions
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In-Person Sessions
Meet us in our cozy offices located in Coquitlam and Pitt Meadows, BC
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Virtual Sessions
Meet us online from anywhere in BC
The Nook
A small space built with a big emphasis on feeling cozy and comfortable.
Our Coquitlam and Pitt Meadows offices are designed to be places for nurturing personal growth and healing.
Our Approach
We strongly believe a client-centered and culturally sensitive lens is crucial in practice. That means getting to know you and moving at a pace that feels safe and collaborative in order for you to explore emotions and possibilities for the future. We will be there alongside you as you work through life's challenges and take control of your story.
At The Nook Counselling, we believe in meeting you where you are at. We will never force our agenda of what I think you should be doing; that is a process that we can work on together.
The Nook Counselling is located on the unceded, traditional and ancestral territory of the kʷikʷəƛ̓əm (Kwikwetlem); səl̓ilwətaɁɬ təməxʷ (Tsleil-Waututh); S'ólh Téméxw (Stó:lō); qiqéyt (Qayqayt); sq̓əc̓iy̓aɁɬ təməxʷ (Katzie); xʷməθkwəy̓əm (Musqueam); and Sḵwx̱wú7mesh Úxwumixw (Squamish) nations.
